If you’re looking for more swing speed without hitting the gym, the Swing Speed Golf training club may be the perfect training aid for you. The training aid is designed to facilitate overspeed training, allowing you to gradually increase speed with the support of the interchangeable weights on the end of the training club. Regular practice, following the eight-week programme, helps train your muscles to move faster when you return to hitting golf balls. As you work through the training programme, the weight on the end of the shaft increases, helping build your core strength and the overall speed of your movement. The makers, based in Consett, Co Durham, estimate the training aid and eight-week programme will help the average golfer boost their swing speed by up to 8%.